Functional Movement + Fitness Training is Here
A New Chapter in Movement, Healing, and Wholeness
At Heal with Amore, healing isn’t just about overcoming pain—it’s about coming home to your body. It’s about rediscovering your confidence, reclaiming your strength, and moving through life with more ease, energy, and joy.
I’m thrilled to announce the expansion of my services to include Functional Movement + Fitness Training—a deeply personal and transformative offering designed to meet you wherever you are in your journey.
This Isn’t Your Average Workout Program
Functional fitness at Heal with Amore is holistic, restorative, and empowering. It’s for anyone looking to:
Rebuild after injury or illness
Begin or restart their fitness journey at any stage in life
Move with greater intention, more ease, and less discomfort
Connect more deeply with their body and nature
Embrace a supportive and judgment-free approach to strength
Whether you’re recovering from chronic pain or simply seeking sustainable, feel-good movement, this is your invitation to start where you are—and grow from there.
My Journey: From Injury to Empowerment
My path has been anything but linear. I've lived through brain and back injuries, chronic pain, grief, and low self-esteem. These experiences don’t define me—but they’ve shaped the work I now do with others.
Today, I live as a grounded optimist—with a purpose that lights me up daily. I’m here to guide you toward healing that honors your body and your life.
What to Expect from Your Program
As an ACE Certified Personal Trainer and Integrative Health Coach, I’ll design a fully customized program that supports:
Postural alignment and joint health
Functional movement that mimics real life
Strength and endurance without burnout
Improved flexibility, energy & body awareness
A deep connection to nature’s rhythms—and your own
We can train in-person in Denver or virtually from anywhere. You’ll receive an approach tailored to your body, your goals, and your lifestyle—whether that’s at the gym, in your home, outdoors, or online.
Let’s Move with Intention
Your fitness journey should be safe, supported, and meaningful.
This is about more than reps or routines—it’s about reclaiming joy in how you move, restoring your relationship with your body, and feeling stronger in every sense of the word.
I offer a free 30-minute consultation to explore if we’re a good fit. We’ll review your goals, health history, needs, and any limitations so I can craft a program that works for you.
Because You Deserve to Feel Good in Your Body
And I’m here to walk alongside you—with compassion, encouragement, and just the right amount of sweat. 💪🌿
