I’m so glad you’re here.
I’m Lex Amore — Integrated Nutrition Health Coach and Functional Movement Trainer — and I created Heal with Amore to help you come home to your body, your health, and your sense of self.

I created Heal with Amore in 2023 with a clear mission: to help you reconnect with your body, reclaim your health, and feel empowered in your daily life — all through a personalized, nature-inspired approach to wellness.

Rooted in the belief that healing should be accessible, intuitive, and deeply personal, I offer holistic health and lifestyle coaching that supports your unique journey.

In 2025, I expanded my practice to include functional movement training — designed to help you move with ease, build strength, and reach your fitness goals with confidence and care.

Whether you're looking to reset your habits, reduce stress, improve energy, or feel stronger in your body, you're in the right place. Let's create lasting change — together.

Welcome In

Approach

I help people reconnect with themselves — body, mind, and spirit — to build healthier, more fulfilling lives.

Through personalized coaching, I guide you in tuning into your body’s wisdom, increasing self-awareness, and exploring holistic ways to support your overall health and well-being.

Together, we’ll create a path that feels sustainable and empowering — one that helps you feel better physically, emotionally, and mentally. This isn’t a one-size-fits-all program. It’s designed around you, so it works with your life — not against it.

Because health isn’t just about living longer — it’s about living well. My goal is to help you feel good in your body, stay strong and mobile, and build habits that support you for the long term.

I work with clients of all backgrounds and health goals, and I have a special focus on supporting those dealing with:

  • Traumatic brain or body injuries

  • Chronic pain and fatigue

  • Depression and anxiety

These aren’t just clinical checkboxes — they’re challenges I understand deeply, both professionally and personally.

If you’re looking for a coach who will meet you with compassion, knowledge, and tools that actually fit your life, I’d love to support your journey.

Healing Squad

YOU are the Captain of your Healing Squad—the team you choose to support your journey toward better health, self-discovery, and overall wellbeing. Your squad might include your doctor, therapist, best friend, acupuncturist, or any other practitioners—conventional or alternative—who help you reduce pain, reconnect with yourself, heal from trauma, and move toward a more fulfilling life.

Everyone on your Healing Squad has a role. As your coach, I won’t diagnose or treat you—but I will help you make sense of the healthcare system, understand your diagnoses, plan your recovery, and stay on track. I’ll be your guide, your sounding board, and your accountability partner—supporting you every step of the way as you do the real, meaningful work of healing.

Inspired by
Nature

In the practice of biomimicry, we look to nature as our guide—studying how animals, plants, fungi, and other living systems have adapted to challenges over millions of years. These species have endured, evolved, and thrived by developing elegant, efficient, and sustainable solutions to life’s obstacles.

Just like nature, you are capable of growth, adaptation, and resilience. I will help you tap into these time-tested strategies—applying nature’s wisdom to your own healing and transformation. Together, we’ll explore how you can respond to life’s difficulties not just with survival, but with creativity, strength, and purpose.

Nature doesn’t just bounce back—it bounces forward. So can you.

Let’s get
started.

Ready to feel better — for the long haul?
Discover what it’s like to start a transformative, supportive partnership designed around you and your wellbeing.

Inclusivity

At Heal with Amore, I believe holistic, nature-connected wellness should be accessible to everyone. While I strive to create an inclusive and welcoming space, I recognize that the health and wellness industry still has far to go in reflecting and supporting all people.

I’m committed to doing my part — starting with my own practice. Through ongoing training in cultural inclusivity, unconscious bias, and equity-based approaches, I work to ensure that every client feels seen, respected, and empowered, no matter their background or identity.

Diversity isn’t just welcomed here — it’s essential. My mission is to hold space where healing is safe, inclusive, and equitable for all.

Land Acknowledgement

Heal with Amore was founded on the island of Maui in 2023. I honor Hawai’i as a sacred place and recognize the Kanaka ʻŌiwi, whose descendants — the Kānaka Maoli (Native Hawaiians) — carry forward deep cultural knowledge and stewardship of the land. I acknowledge the unjust seizure of these lands and offer gratitude for the generations who have sustained Hawai’i in harmony with nature.

In 2025, I moved my practice to Denver, Colorado. I recognize this as the ancestral land of the Núu-agha-tʉvʉ-pʉ̱ (Ute), Tséstho’e (Cheyenne), and Očhéthi Šakówiŋ (Great Sioux Nations), whose people were forcibly removed through violence and broken treaties.

I acknowledge my privilege in living and working on these lands, and I strive to honor their histories by practicing with reverence, respect, and a commitment to ongoing learning and accountability. Every day I am grateful for the resources that support life and healing here.