The Ecology of Attention
After an AI-generated impersonation account replicated my profile, I found myself confronting a larger question: What does meaningful presence look like in an increasingly synthetic environment?
This story explores social media, recovery, living systems, attention, and the growing challenge of distinguishing signal from noise in a world designed to compete for both. Through the lens of biomimicry and personal experience, it considers what happens when we stop treating ourselves like machines built for constant visibility and begin creating the conditions for more intentional, relational, and sustainable ways of connecting.
Video: Mind-Body Syndrome and healing chronic pain
After over six years of relentless pain following a back injury, I learned something profound: pain isn’t just an alarm system—it’s a narrative. This story traces how structural injury, emotional turmoil, and unhealed stories collide in the brain, and how nature’s logic and mind-body awareness helped me reclaim rhythm, integrity, and possibility.
For anyone who’s been told “it’s all in your head” while feeling every bit of it—this explores how to validate pain and transform it from inside out.